What you take out is more important than what you leave in

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It’s the bad decisions that create a great life

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I don’t hate people, I just value silence in a world never quiet

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Then you are alone, wondering if you did the right thing

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I simply don’t have the time to be anything but wonderful

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No lifetime beyond this hour, just you and me my love

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Ease my suffering, ease my miserable soul


I am a perfect mess of wonderful imperfection

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I love the mean karma, the kind that bites you in the crotch

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Are You Afraid Your Writing Is Not Good Enough?

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“If you have friends who aspire to become writers, the second greatest favor you can do them is to present them with copies of The Elements of Style. The first greatest, of course, is shoot them now, while they are happy,” — Dorothy Parker

Thomas Plummer

A simple life dedicated to leaving the world a little better than I found it. Long career in the business of fitness, writer of books, speaker, personal coach.

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