Your life one small step at a time

Stop worrying about forever and concentrate on what is next

By Marcos Calvo on iStock

Your 20s

Your 30s

Your 40s

Your 50s

Your 60s

Your 70s

Ultimately, seek passion in life

A simple life dedicated to leaving the world a little better than I found it. Long career in the business of fitness, writer of books, speaker, personal coach.

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